Email Sign Up & Save
Sparkle Markets Recipe Archive
  • LOCATIONS
  • ABOUT
  • WEEKLY SPECIALS
  • RECIPES
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
  • Link to Facebook
  • Link to X
  • Link to Instagram
  • Link to Pinterest
  • Link to Youtube
Dinner, Low Carb, Vegetarian/Vegan

Vegetable Stir-Fry

Vegetable Stir-Fry

Vegetable Stir-Fry

Ingredients

  • 2 Tbsp. olive oil
  • 1 red onion, sliced into thin strips
  • 2 cloves garlic, minced
  • 1/2 tsp. salt
  • 2 cups chopped broccoli florets
  • 2 cups chopped cauliflower florets
  • 1/2 cup matchstick carrots
  • 1 (16 oz.) carton mushrooms
  • 2 1/2 Tbsp. low sodium soy sauce
  • 2 Tbsp. cornstarch
  • 1 Tbsp. white cooking wine
  • 1 tsp. sesame oil
  • 1 tsp. apple cider vinegar
  • 1 tsp. tahini
  • 1 tsp. molasses
  • 1/4 tsp. ground ginger
  • 1/4 tsp. red pepper flakes
  • 2 cups shredded cabbage

Instructions

  1. Combine olive oil, onion, garlic and salt in sauté pan over medium-high heat. Stir and fry for 7 minutes; add broccoli, cauliflower, carrots and mushrooms. Cook for 5 minutes, stirring occasionally.
  2. Meanwhile in a small bowl, add soy sauce, cornstarch, cooking wine, sesame oil, vinegar, tahini, molasses, ginger and red pepper flakes. Stir until well combined.
  3. Add cabbage and sauce mixture to sauté pan and stir, cook for 8 to 10 minutes. Serve warm.
April 28, 2015
Tags: broccoli, cabbage, carrots, mushrooms, soy sauce, stir fry, vegetables, white wine
Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Reddit
  • Share by Mail
https://recipearchive.sparklemarkets.com/wp-content/uploads/2015/04/Vegetable-Stir-Fry.jpg 317 843 Sparkle Markets https://recipearchive.sparklemarkets.com/wp-content/uploads/2019/05/SM_Logo.png Sparkle Markets2015-04-28 16:24:592019-05-22 14:58:49Vegetable Stir-Fry
You might also like
SheetPanPork Sheet Pan Pork Chops and Potatoes
One Pot Beef and Vegetable Soup One Pot Beef and Vegetable Soup
Broccoli-Quinoa Pilaf Broccoli-Quinoa Pilaf
Pork Bok Choy Stir Fry Pork Bok Choy Stir Fry
One Pot Chicken and Tortellini Soup One-Pot Chicken and Tortellini Soup
Cod with White Wine Tomato Sauce Cod with White Wine Tomato Sauce
Slow Cooker Beef and Broccoli Slow Cooker Beef and Broccoli
Broccoli Salad Broccoli Salad

Recipes that get you from cart to kitchen affordably. Discover simple recipes and cook with sale items from Sparkle Markets! Watch now >>

Recent Recipes

  • Carrot Cheesecake Bars
  • Irish Beer Cheese Dip
  • Easter Recipes to Welcome Spring

Categories

Tags

bacon beef breakfast broccoli burgers casserole cheddar cheese chicken chili chocolate cookies corn cream cheese dip garlic gia russa ham healthy holiday italian parmesan pasta peppers pizza pork potatoes quinoa rice salad salmon sausage seafood shrimp slow cooker soup spicy spinach steak thanksgiving tomatoes turkey vegetables vegetarian veggies

Home      About      Locations     Sparkle Eats     Weekly Specials     Sparkle Edeals    Contact     Employment     Blog

Copyright © 2026 Sparkle Markets | All Rights Reserved | Terms and Conditions | Privacy Policy | WEBSITE DESIGN BY MCCONNELL MARKETING
  • Link to Facebook
  • Link to X
  • Link to Instagram
  • Link to Pinterest
  • Link to Youtube
Link to: Breakfast Bites Link to: Breakfast Bites Breakfast BitesBreakfast Bites Link to: Shrimp and Pesto Pizza Link to: Shrimp and Pesto Pizza Shrimp and Pesto PizzaShrimp and Pesto Pizza
Scroll to top Scroll to top Scroll to top