Garlic Ginger Chicken
Haven’t tried meal prep recipes before? Garlic Ginger Chicken is a quick, flavorful recipe for lunches throughout the week.
Ingredients
- 3/4 cup low-sodium soy sauce
- 1/2 cup water
- 1/4 cup white vinegar
- 1/4 cup olive oil
- 1 1/2 Tbsp. chopped ginger
- 4 cloves garlic
- 1/4 cup honey
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 lb. boneless, skinless chicken breasts, cut into strips
- 5 cups broccoli, florets
- 1 red pepper, sliced
- 1 onion, sliced
- 3 Tbsp. sesame seeds
Instructions
- Preheat oven to 425º.
- Mix together soy sauce, water, vinegar, oil, ginger, garlic and honey together. Season chicken with salt and pepper. Place chicken, broccoli, red pepper and onion on a baking sheet. Pour about 1/2 cup sauce over the chicken and a couple tablespoons over broccoli, peppers and onion. Bake for 10 to 15 minutes.
- Meanwhile, simmer remaining 1/2 cup sauce in a small saucepan over medium-low heat until thickened. Drizzle over cooked chicken and vegetables. Top with sesame seeds. Divide desired amount evenly into containers.
