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Lunch, Sandwiches, Wraps, Roll-Ups & Pitas, Vegetarian/Vegan

Cucumber Hummus Wrap

Cucumber Hummus Wrap

Need new lunch ideas? Pack Cucumber Hummus Wraps for lunch all week! This healthy snack is filled with roasted red peppers, feta cheese, spinach, olives and cucumber.

Ingredients

  • 1 (15 oz.) can chickpeas, rinsed and drained
  • 1/4 cup lemon juice
  • 1/4 cup tahini
  • 2 Tbsp. olive oil
  • 1/4 tsp. cumin
  • 2 cloves garlic, minced
  • 1/2 tsp. salt
  • 1/2 (12 oz.) jar roasted red peppers, drained and chopped
  • 1 cucumber, sliced
  • 1 (4 oz.) container crumbled feta cheese
  • 1/2 cup sliced Kalamata olives
  • 6 cups spinach
  • 6 pitas

Instructions

  1. Add chickpeas to a food processor with lemon juice, tahini, olive oil, cumin, garlic and salt. Pulse until mixture is crumbly, then slowly add water until mixture is smooth and fluffy.
  2. Spread hummus on each pita. Add roasted red pepper, cucumber, feta, olives and spinach.
March 7, 2017
Tags: cucumber, hummus
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https://recipearchive.sparklemarkets.com/wp-content/uploads/2017/03/Cucumber-Hummus-Wrap.jpg 317 843 Sparkle Markets https://recipearchive.sparklemarkets.com/wp-content/uploads/2019/05/SM_Logo.png Sparkle Markets2017-03-07 14:05:482019-05-16 18:08:01Cucumber Hummus Wrap
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