Email Sign Up & Save
Sparkle Markets Recipe Archive
  • LOCATIONS
  • ABOUT
  • WEEKLY SPECIALS
  • RECIPES
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
  • Link to Facebook
  • Link to X
  • Link to Instagram
  • Link to Pinterest
  • Link to Youtube
Dinner, Low Carb, Lunch, Seafood

Cod with White Wine Tomato Sauce

Cod with White Wine Tomato Sauce

Cod with White Wine Tomato Sauce makes a delicious dinner option, filled with bright flavors. Serve over pasta to create a complete meal.

Ingredients

  • 4 Tbsp. olive oil, divided
  • 4 cloves garlic, minced
  • 1 pint cherry tomatoes, halved
  • 1/4 cup dry white wine
  • 1/2 tsp. red pepper flakes
  • 1/4 cup chopped basil
  • 2 Tbsp. lemon juice
  • 1/2 tsp. lemon zest
  • 1 tsp. salt, divided
  • 1/2 tsp. freshly ground black pepper, divided
  • 4 (6 oz.) filets cod

Instructions

  1. In a large pan over medium heat, add 2 tablespoons olive oil and garlic. Cook about 1 minute, until fragrant. Add tomatoes and cook until blistering, about 10 minutes. Stir in white wine and red pepper flakes and let simmer. Add basil, lemon juice, lemon zest, 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook for 2 minutes. Transfer sauce to a bowl and set aside.
  2. Heat remaining 2 tablespoons oil in same pan over medium heat. Season both sides of cod with remaining salt and pepper. Add cod to pan and cook about 5 minutes per side. Serve with reserved sauce.

[print-me target=”.entry-content”]

January 7, 2020
Tags: cod, fish, seafood, tomato, white wine
Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Reddit
  • Share by Mail
https://recipearchive.sparklemarkets.com/wp-content/uploads/2020/01/Cod-with-White-Wine-Tomato-Sauce.jpg 317 843 Sparkle Markets https://recipearchive.sparklemarkets.com/wp-content/uploads/2019/05/SM_Logo.png Sparkle Markets2020-01-07 13:49:402021-09-14 13:12:46Cod with White Wine Tomato Sauce
You might also like
Zesty Tortilla Soup Zesty Tortilla Soup
Shrimp and Pesto Pizza Shrimp and Pesto Pizza
Shrimp Orzo Shrimp Orzo
Baked Crab Stuffed Mushrooms Baked Crab Stuffed Mushrooms
Creamy Tuscan Salmon Creamy Tuscan Salmon
Shrimp Tacos with Mango Salsa Shrimp Tacos with Mango Salsa
Beef and Cheese Wrap Beef and Cheese Wrap
Meal Plan for the Family Meal Plan for the Family

Recipes that get you from cart to kitchen affordably. Discover simple recipes and cook with sale items from Sparkle Markets! Watch now >>

Recent Recipes

  • Carrot Cheesecake Bars
  • Irish Beer Cheese Dip
  • Easter Recipes to Welcome Spring

Categories

Tags

bacon beef breakfast broccoli burgers casserole cheddar cheese chicken chili chocolate cookies corn cream cheese dip garlic gia russa ham healthy holiday italian parmesan pasta peppers pizza pork potatoes quinoa rice salad salmon sausage seafood shrimp slow cooker soup spicy spinach steak thanksgiving tomatoes turkey vegetables vegetarian veggies

Home      About      Locations     Sparkle Eats     Weekly Specials     Sparkle Edeals    Contact     Employment     Blog

Copyright © 2026 Sparkle Markets | All Rights Reserved | Terms and Conditions | Privacy Policy | WEBSITE DESIGN BY MCCONNELL MARKETING
  • Link to Facebook
  • Link to X
  • Link to Instagram
  • Link to Pinterest
  • Link to Youtube
Link to: Kielbasa Cheddar Soup Link to: Kielbasa Cheddar Soup Kielbasa Cheddar SoupKielbasa Cheddar Soup Link to: Bacon Cheddar Cauliflower Soup Link to: Bacon Cheddar Cauliflower Soup Loaded Cauliflower SoupBacon Cheddar Cauliflower Soup
Scroll to top Scroll to top Scroll to top