Meal Plan for the Family

Going into the week with your meals planned will help you serve up dinners the whole family will love while making sure each meal fits the pace of your week. Sparkle Markets and Megan have you covered with these delicious dinner ideas!

Monday

Spicy Thai Noodles

Start the week off this fun noodle dish. It comes together quickly and can be adapted for your family’s tastes. If you have young kids, you can turn down the heat a bit and exclude the red pepper flakes.

Tuesday

Baked Chicken Tacos

Taco Tuesday will come together in under 30 minutes with this baked taco dish! Adults and kids will love this dish and you can spice it up with your favorite hot sauce and a nice side of guac and chips.

Wednesday

Spinach Artichoke Grilled Cheese

This is a delicious twist on classic grilled cheese with some added veggies. This recipe comes together quickly and will have your kids actually wanting to eat spinach and artichokes! Complete the meal with some tomato soup or air fry some sweet potato fries!

Thursday

Salmon Burgers

Salmon Burgers may seem daunting, but they come together quickly! You will just throw the ingredients into the food processor and then they take under 10 minutes to pan fry. This is a healthy alternative to red meat and is a great way to encourage your kids to try fish. Layer it up with lots of crunchy iceberg lettuce and tomato, and pair with some roasted Brussel sprouts for a balanced, delicious meal.

Friday

Eggplant Parmesan Pizza

Fridays are for pizza, and this is a very different recipe that the whole family will want to try!

Saturday

Take the night off and take the family out or enjoy leftovers.

Sunday

Slow Cooker Ribs with Cheesy Corn Dip

These ribs are perfect for a slow Sunday at home. You’ll want to plan ahead and throw these ribs in the slow cooker in the morning, then they’ll be ready for the afternoon. You can tie together the meal for game time with some cheesy corn dip. Everyone will love this savory football Sunday meal.