Entries by Sparkle Markets

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Poached Fish with Quinoa

The new WFMJ Today crew is in the station this morning! Welcome Vince and Emily to the Great Groceries Kitchen. This Poached Fish with Quinoa is a heart healthy dish, light on calories and full of fresh flavors.

Healthy Alternative Toppings for Your Ice Cream Sundae

Now that the weather is finally warming up, our minds turn to a spring and summertime favorite—ice cream sundaes. The best part about sundaes? Toppings, of course! And with so many choices, we know it’s easy to get carried away (aka tons of calories and sugar). Before piling on the Oreos and M&M’s, consider some […]