Homemade Fish Sticks
Homemade Fish Sticks for the whole family; this dinner is easy, crispy and light. Serve with French fries if desired.
Ingredients
- 1 1/2 lbs. boneless cod or halibut fillets, cut into strips
- 1 1/2 cups seasoned Panko bread crumbs
- 1 tsp. salt
- 1/4 tsp. cayenne pepper
- 1/4 cup flour
- 2 eggs
- 1 cup mayonnaise
- 2 Tbsp. lemon juice
- 1 Tbsp. sweet pickle relish
- 1 Tbsp. minced onion
- Lemon wedges for serving
Instructions
- Preheat oven to 450º.
- Position rack in upper third of oven. Combine bread crumbs, salt and cayenne in a shallow dish. In a separate dish, add flour. In a third dish, beat eggs. Coat fish in flour, dip in eggs, then coat with bread crumbs. Arrange fish on a lined baking sheet, sprayed with nonstick cooking spray.
- Bake for 10 to 12 minutes, turning halfway through, until cooked through.
- Mix together mayonnaise, lemon juice, pickle relish and onion in a small bowl. Season to taste with salt and pepper. Refrigerate for at least 1 hour before serving. Serve with fish sticks and lemon wedges.
